I think most people pursue their current path through either accident or desperation. I was determined to heal my relationship with food when I chose to attend the Institute for Integrative Nutrition. For years I had alternated diets trying to find the best path to freedom with food. I only became more confused, more aware of how everything made me feel: stuck, bingeing, and deeply discouraged. I had to find a different path.

I had to learn how to connect to myself and my health. I learned that happiness is the truest indicator of health. That stress will compromise your results every time. That the most authentic way to heal; is to let go of obsession and practice actively pursuing a fulfilled life.

Welcome to Anchored Health Co. where the goal is inspiration, joy, a healthy relationship with food, and a place for me to share what’s worked for me. I hope you find something wonderful while scrolling and I hope you know you deserve your best life.

Anyway, Hi! I’m Cherylyn Suzanne. Health Coach, mom to three, wife to Eric. Adventurer, dreamer, writer, eater, fitness enthusiast, and aging woman. I am so much more and so much less than all those words.

Freedom is the best part of my life. I love discovering my best self, reinventing her, falling in love with her, and ultimately striving to live a life that inspires and creates joy.